Creating Habits: How to Adapt to Change and Build Resilience Pamela Ayuso August 30, 2021 We like to create patterns to make sense of our world and gain a sense of control. Following habits is our subconscious way of creating safety in our world. Read more
Taking it to the Next Level in 2021 Pamela Ayuso January 11, 2021 Why not take 2021 to the next level? 2020 caught us off guard, but we can prepare for 2021 and make it our own. Read more