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I am convinced that one of the biggest threats to the adult mind is the amount of everyday information we store in it. All day, our brains are sifting through thousands of to-dos and incomplete items:
You forgot to return your client’s call.
The proposal has not gone out yet.
Taxes are going to be due soon, and you have not prepared the documentation.
The printer is acting up and will have to be repaired.
You need to start hiring for a new marketing position.
It is relentless. The reminders do not stop until we complete the tasks. The brain’s goal is to make sure we survive, and this is one of the ways it helps us. And your brain is right: the information is useful and important.